Did you know an eggplant is very low in fat and has no cholesterol. It has 2% of your recommended daily carbohydrate plus 11% of your daily fiber too. It has 2% of your daily protein. The eggplant is packed with vitamins. Such as vitamin A, vitamin C, vitamin E, vitamin K, Niacin, vitamin B6, Pantothenic Acid. The eggplant has many minerals such as Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, and Copper.